What to eat in the 1st trimester of pregnancy

I am sure like me you were all quite aware of the expectations that when you're pregnant you should have more fruits and vegetables, less fatty foods and you MUST skip the seafood (NOOO!).


I didn't quite understand how to balance this pregnancy diet with the "cravings". If you are all aware of that term. That means when mommy dearest wanted a hamburger, she WANTS a hamburger and not a stick of carrot (poor hubby)!


I know we all have funny stories for a lifetime!


So here I am ready to get you the information you need to set the record straight and have your hamburger if you would like more protein without the stigma attached.


Do you have any concerns about your pregnancy journey that I can help you with? Leave the comments in my FORUM section, and I would be happy to help you.


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