The transition back to work can be quite hectic and alarming to say the least, especially for first time moms. It does not have to be this way however. Before you transition back to work, do reach out to your employer to ensure everything is up and running and any training is made available for you prior to return. Also if you plan on pumping breast milk at work, do ensure you have a private room available to do so. It is also important to review the lactation policies at work to ensure that you have enough time to pump as the federal rules allow, and not only on your lunch break. If you need more information on the breast feeding supplies that I used especially for work, check out my blog by clicking on the link. What has the experience been for you?